Slo-Flo Vinyasa Yoga Class
Vinyasa means to flow from one posture to another, with the breath.
- 1 hr1 hour
- 15 US dollars$15
Vinyasa may be dreamy and slow, or energizing and quite peppy. Even though we are moving the entire time, each breath is with awareness, as the breath sustains the rich integrity of the practice. Vinyasa builds on the basic yoga asanas and offers variations and modifications. This class is suitable for those who have had yoga basics and know their body's limits and abilities. PLEASE SIGN UP AT LEAST 5 MINUTES BEFORE CLASS START TIME. Namaste.
2521 S Maple Valley Rd, Suttons Bay, MI 49682, USA