RESTORATIVE YOGA + NIDRA

"Nidra" means sleep. Rest deeply, and create your own dreams.

  • 35 US dollars
  • The Faerie House, 11660 N Seven Pines Rd, Northport. MI 49670

Service Description

Rest deeply in a supported posture. Once completely settled, listen to the instructions. Yoga Nidra is an ancient practice that involves deep progressive relaxation, inner inquiry, and lofty visualization. You will not actually sleep but your will feel as if you had. You will leave feeling refreshed, awake, alive and ready for the next right thing in your life. Dress comfortably- no belts or buckles, zippers or restrictive clothing. Bring your mat and two firm blankets. An eye pillow is nice, if you have one.


Upcoming Sessions


Contact Details

12318838095

sandra@unionyoga.com

2521 S Maple Valley Rd, Suttons Bay, MI 49682, USA