SUSTAINABLE HOME PRACTICE

Dorothy using available surfaces at home

SUNDAY, MARCH 21, 2010
1:30-3:30 PM
Leelanau Center for Contemplative Arts, Lake Leelanau

Contact: dorothy.sirrine@gmail.com

Incorporating a home practice is a challenging and effective way to deepen the benefits from your yoga. Learn how to practice safe sequencing, how to use props and surfaces at home, and tips for self-motivation and sustainability of your commitment. Think 10 minutes per day, and watch how the benefits grow!

Pre-register with Dorothy and save $5.00!
Dorothy Sirrine / UP NORTH YOGA
dorothy.sirrine@gmail.com
231-946-4199

$45.00 per person

Yoga Anatomy Workshop
April 30-May 2, 2010
Fri: 6:30-8:30 pm & Sat/Sun: 8:30 am-2:30 pm
The Homestead Resort, Glen Arbor, Michigan

Leslie Kaminoff is a yoga educator inspired by the tradition of TKV Desikachar. He is the author of Yoga Anatomy, and the founder of The Breathing Project, a NYC-based nonprofit educational corporation, dedicated to individualized breath-centered yoga practice and education. Leslie is internationally recognized as a specialist of over 30 years experience. His amazingly illustrated book still remains the top-selling yoga text on Amazon, two years after its initial printing. All are welcome and encouraged to attend this informational and inspiring workshop! Note: This workshop is a UYTT 500 Certification 10 hour elective.

THE HOMESTEAD RESORT
The Homestead Resort is offering special discounted accommodation rates for this workshop,
click each option for detailed information:

Little Belle - $89 per night
The Inn - $99-$109 per night
Stony Brook - $119 per night
Fiddler's Pond - $79 per night

Check-in is at 5:00 pm on Friday, April 30, 2010. For more information and to make your accommodation reservations please contact us at admin.unionyoga.com or call 231-256-YOGA.
All UYTT reservations for The Homestead Resort must be made through UNION/YOGA.

UYTT 500 Teacher Certification elective option - 10 hrs.

$295.00 per person