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Self awareness
is self-transcendence, and clarity through yoga is understanding
yourself as a spiritual entity. By knowing yourself you will come
to know your edges and shadows, your strengths and gifts as a yoga
teacher. Observation of and learning about your Self will be your
greatest advantage in becoming an exceptional teacher of yoga.
If you are already a Yoga Alliance registered 200-level teacher, click here to learn about our 500-level Master Teacher Training.
Why Teach Yoga?
The practice of yoga is a powerful tool for self-transformation.
Yoga is not just a physical approach to well-being. Yoga is physical,
mental and spiritual. One's body is a physical expression of Self
in space and time. Proper and consistent practice of yoga brings
enhanced awareness to the ongoing process of change. As we move
through life with self loving-kindness and equanimity, we recognize
the body/breath/mind harmony more and more, in each moment. The
practice of yoga heals and transforms old wounds, opens one's awareness
to new possibilities, and allows compassionate acceptance of what
is, in this moment, just so.
If you do not
feel a calling to teach yoga, this course will give you a thorough
understanding and practical application of an ancient practice designed
to benefit and bless you in many personal ways. You will have a
deeper understanding and experience of yoga, well-integrated into
your life. You may then choose to share yoga professionally, or
simply as who you are.
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Why
UNION/YOGA Teacher Training?
UNION/YOGA Teacher Training
Certification Program is registered with Yoga Alliance as an approved
certification course, recognized worldwide as meeting or exceeding
all professional standards.
UYTT
is an intimate, commuter-style program that really allows you
to integrate the training into your day-to-day life. You are
supported in "living the life as the yogi," as your practice
becomes all the turnings of your life--job, family, relationships
and interests--while you are learning and growing as a teacher of
yoga. In this way you are developing a firm foundation in the science
and art of facilitating a yoga practice, both personally and professionally.
Through your experience and the mentoring you will recieve, you
will be prepared to intelligently and compassionately teach yoga
to most all individuals, regardless of physical limitations or degree
of experience.
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About
UNION/YOGA
UNION/YOGA
LLC was established in 1989. Sandra Carden, director, is a certified
Phoenix Rising Yoga Therapist and is registered by Yoga Alliance
at the E-RYT 500 Level. Sandra has taught yoga since 1973. She
credits her early teachers Joel Kramer, Ram Das, and Chogyam TrungpaRinpoche
for her awakening. Many wise teachers in the Iyengar system have
guided her early development in alignment and yoga therapeutics.
'Heart' came to her practice through Phoenix Rising and Kripalu
influences. The synthesis of yoga and metaphysics was gifted by
Jean Couch. Sandy's Ashtanga practice has been guided by Beryl
and Thom Berch and David Swenson. Sandra lauds Rama Berch of Master
Yoga Academy as a most influential teacher in Svaroopa, or Bliss
Yoga. YIN Yoga came to Sandra through Sarah Powers, bringing her
experience full circle to connect her early Buddhist, Hindu and
Taoist studies. It would be remiss to not include the influence
of Sandra's widely varied Christian upbringing, where she came
to appreciate and deeply love the rich diversity of devotional
ritual and expression.
Sandra Carden's unique style braids precision
in technical detail, metaphysical intuition of the practice
and a heartfelt compassion for each individual, unique and perfect.
Her teaching has been compared to a laser beam- "both
light and cutting through to the essence." Sandy's philosophy
is that we are all both students and teachers, and our purpose
is in recognizing (re-knowing) the divine Self.
UNION/YOGA Teacher Training 200 Certification Program is
a synthesis of Sandra's first 30 years of practice, and the best
of what she knows.
Field Carden is our manager at U/Y, and for many years has guided
our voyage as a service and a business. His Libran qualities
bring balance and vision, sincerity and humor to the culture
at U/Y. We are also blessed to have the assistance of our other UNION/YOGA
teachers during teacher training.
UNION/YOGA
Teacher Training Certification 200 Program is approved by Yoga
Alliance as a Registered Yoga Teacher certification program
at the 200 Level. Yoga Alliance is the North American governing
board which sets the standards of professionalism required for
Yoga Teacher Certification. The minimum standard set by Yoga
Alliance requires 200 hours of study.
UNION/YOGA
Teacher Training 200 Certification Program additionally offers practicum
in the 8 "limbs" of yoga (ashtanga), a study of Ayurveda, the psychology
of yoga, yoga business skills, marketing and advertising, and an
in-depth study of the chakra system- on which the our course is
based.
Each class meeting will include practical,
hands-on experience. Student teachers will practice-teach and
conduct public classes, be supported with peer mentoring and
honest self evaluation. We will also call upon the wisdom of
guest teachers of various yoga traditions, as well as professionals
from related fields such as Ayurveda.
A detailed series
of handouts is given at each meeting time, covering the aspects
of that session's focus. Homework includes reading, occasional written
and some practicum assignments in addition to daily journal and
yoga practice. These assignments are completed in the periods between
meetings.
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