Yoga Therapy

Leelanau Center for Contemplative Arts, Lake Leelanau

Sandy doing Yoga Therapy

Yoga Therapy is a synthesis of elements from classic yoga and modern psychology. We use postures, breathing and dialogue. Through specifically selected postures and breathing patterns, any area of the body may be facilitated.

Dialogue between the practitioner and the client allows the client to recognize the body/mind interaction. Through verbal expression, somatic release is immediate, palpable and lasting.

Sessions are private and confidential. Sessions are generally 90 minutes long. Some clients prefer several sessions to ìpeel the onionî of what has brought them to yoga therapy, others come only occasionally as things come up.

PHOENIX RISING YOGA THERAPY
90 minutes: $100.
PRIVATE YOGA
60 minutes: $80
SEMI-PRIVATE YOGA
2 persons: 60 minutes, $120

Please call Sandra at 231-256-2100 to book your appointment, or email her at at the address below. NamastÈ

sandy@unionyoga.com

Share a Yoga Party!

Onsite at Your Location

Pre-Wedding day Bride's Relaxation and Inner Peace party, Bridesmaid's Honoring Day, 4th of July Americans Yoga Day, New Mother Birthways, Teen Hot Yoga party, Ladies Weekend Getaway, Men's Golf Prepñ the possibilities are endless! Book a Yoga Party and treat your guests or buddies to the gift of inner focus and attunement, while you polish your shine- at whatever you are about to embark upon. 6 people $300, plus travel expense.

sandy@unionyoga.com