Wednesday, June 9, 2021

INTERNATIONAL YOGA DAY - JUNE 21

LWC members Jeanine Ball, Michelle Racich, Sandra Carden, Leslie Simionescue and Kerry Satterwhite

Leelanau Wellness Collective International Yoga Day Team
Jeanine Ball, Michelle Racich, Sandra Carden, Leslie Simionescue, Kerry Satterwhite
 


Get out and play! International Yoga Day is celebrated on June 21, the summer solstice, all over the planet. This year, our Leelanau Wellness community has planned a wonderful FREE celebration of renewed health, well-being, FUN, and pure joy! 


    WHERE: On the lawn at the Leelanau Community Cultural Center, the "Old Art Building", 111 S. Main St., Leland, MI 49654. 

    

    WHEN: Starting at 8:30 AM and continuing throughout the morning. There will be an opportunity to join in the practice of 108 Sun Salutations to welcome in the summer. Hop into and out of the yoga as you wish– no experience necessary. Bring a mat if you have one, although some will be provided. Join us fun-loving adults and youngsters of all ages.


8:30-9:30 AM - Gentle Yoga with Kerry Satterwhite

10:00-10:30 AM - QiGong with Michelle Racich

10:30 AM - Tea with Michelle Rachich of Plum Blossom Tea Co., ongoing

10:30 AM - Guided Meditation

11:00 AM-12:30 PM - 108 Sun Salutations

12:30 PM - Guided Meditation


Join your neighbors. Try something new. Be happy!



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Outdoor Yoga at Leo Creek Preserve, along the TART bike path, Suttons Bay

What could be more satisfying than a yoga practice under blue Leelanau skies? Surround yourself with nature resplendent– a canopy of trees, a babbling stream, flowers of all flavors, and blueberry bushes now in blossom! Bring your mat and bring your friends. Whether in person, outside or in your jammies at home, I look forward to greeting you. 


Tuesdays: Yin Yoga online at moxie.xyz/sandra1 and live, in-person (limited to 4) in Lake Leelanau. Contact me only for in-person reservations at sandra@unionyoga.com or 231-883-8095. Otherwise, I'll see you on Moxie!


Wednesdays: Vinyasa live, in-person at Leo Creek Preserve in Suttons Bay. $10 cash or Venmo, www.venmo.com/Sandra-Carden-8. No reservations required. See the map at www.leocreekpreserve.com/


Thursdays: Yin Yoga online at moxie.xyz/sandra1 and live, in-person (limited to 4) in Lake Leelanau. Contact me only for in-person reservations at sandra@unionyoga.com or 231-883-8095. Otherwise, I'll see you on Moxie!


Saturdays: Vinyasa live, in-person at Leo Creek Preserve in Suttons Bay. $10 cash or Venmo, www.venmo.com/Sandra-Carden-8. No reservations required. See the map at www.leocreekpreserve,com/


*See our entire 
Leelanau Wellness Collective schedule at leelanauwellnesscollective.com.

 I am also available for private sessions, on a limited basis. sandra@unionyoga.com.


Namaste and big love,

Sandra