Thursday, August 20, 2015

AYURVEDA: Science of Life WORKSHOP at Yoga4




DISCOVER WHAT AILS YOU AND HOW TO HEAL FROM WITHIN
What is Ayurveda? Ayurveda is the most ancient healing science from which the other healing modalities such as traditional Tibetan and Chinese Medicine emerged. In Sanskrit, Ayus means life and Veda means science or knowledge. Ayurveda is being in harmony with the rhythms and elements of nature, and your personal nature, in order to live a long, healthy and balanced life.

Ayurveda and Yoga are sister sciences.
Through an understanding of Ayurvedic bioenergy types, or doshas, you will enhance your yoga practice by identifying your particular imbalances. These imbalances can be corrected with gentle changes in diet, yoga and lifestyle. Ayurveda is highly regarded as a disease prevention approach, correcting minor conditions before the disease stage is reached.

Rhonda Egidio, Ph.D., RAP is owner of Radiant Life Ayurveda in Kalamazoo, MI. She is a Registered Ayurvedic Professional and a Professor of Education at Michigan State University. Rhonda’s central belief is that all healing comes from the underlying field of consciousness and our connection with The Divine. We can prepare ourselves with readiness to receive divine healing through the time-tested practices and principles of Ayurveda.

Why Ayurveda? Because Ayurveda is customized, what is helpful for one person may actually be detrimental to another. Learn about your particular doshic makeup and what you can do to become radiantly healthy. In this training you will assess your own Ayurveda constitution (Prakruti) and current imbalance (Vikruti) to develop a custom diet, yoga asana and lifestyle plan for balancing your “deranged” dosha. You will also learn how to use Ayurvedic wisdom to support others– family, friends, students and those you care for. 

This workshop is for those new to Ayurveda as well as those with some grounding in Ayurveda knowledge. Please join us. Whether you are a teacher of yoga, a student or novice, discover Ayurveda’s very personalized benefits for yourself. Visit: http://RadiantLifeAyurveda.com for more information and Dr. Egidio’s free monthly newsletter.
  
Ayurveda with Dr. Rhonda Egidio
9 am - 5 pm Friday SEPTEMBER 4
9 am - Noon Saturday SEPTEMBER 5
$269
Register at www.yoga4.net
or call/text 231-633-4453