Monday, December 30, 2013


FIFTH CHAKRA/throat: Erika in supported Low Bridge
Please join me on News Year's Eve. I'll offer a special class in Chakra Clearing  Yoga, in honor of your intentions for 2014: physical rejuvenation, energetic reconnection, mental clarification and spiritual renewal. 4 PM. Suttons Bay Friendship Center, 201 W Broadway, Suttons Bay, MI 49682. Come with your intentions for enhancement of health in body, emotion, mind and spirit. $15 walk-in, $15/pair for parent and child, $125 for 10-class pass.

2014 is the Year of the Horse, beginning January 30th. 
Get ready, get set, it's going to be a fast ride!

"The Wood Horse year is a time of fast victories, unexpected adventure, and surprising romance. It is an excellent year for travel, and the more far away and off the beaten path the better. Energy is high and production is rewarded. Decisive action, not procrastination, brings victory. But you have to act fast in a Horse year. If you are not 100% secure about a decision, then don’t do it. Events move so quickly in a Horse year that you don’t want to gallop off in the wrong direction." (See more at

There will also be class at the Friendship Center on Thursday January 2, at 8:30 AM. We'll see if the floor is warm enough!
The first YIN class at the Old Art Building in Leland is on Friday, January 3, at 8:30 AM. 111 S Main St, Leland, MI 49654. Same rates and pass-cards apply.

A very Happy, Wholesome and prosperous New Year to one and all.