Wednesday, July 25, 2012

Yoga is a powerful medicine for the body, breath and mind. Through pranayama (breath), meditation and asana (physical
postures) we learn to tap into our deepest inner self. And through the power within, we learn to let that Self grow and prosper.

You are invited to a soul-searching, rejuvenating and rigorous yoga practice that will challenge the body, breath and mind.
Join yoga therapist Aimee Meeker, RYT 500 as she leads students through an uplifting vinyasa practice and guided meditation that will open the doors of the mind.

As the uplifting, fun and non-traditional yoga music fills the room, students will be lead through a series of sun salutations, standing postures, arm balances and inversions. And in the end, participants will relax into Savasana as the world’s insecurities melt away.

Students will leave refreshed, renewed and emPOWERed.
The world is your oyster, what will you do with it?

Join us as we discover the many roads that lead to happiness
and awareness. Prior yoga experience highly recommended. No pre-registarion required, just come as you are.

Aimee Meeker
emPower Yoga 
Sunday,  July 29, ‵12
8:30-10:30 am
By Donation

116 W Meinrad St., Lake Leelanau 49653