FREE YOGA CLASSESPlease stop by the Lake Leelanau Studio MARCH 8-11 for one or ALL FREE yoga classes to welcome in the long-awaited Spring!
Monday RESTART YOGA with Nikki Caldwell
5:45-7:15 PM
Tuesday POWER YOGA with Dorothy Sirrine
5:45-7:15 PM
Wednesday ROCK YOUR CHAKRAS with Amy Hubbell
8:30-10 AM and 6:15-7:45 PM
Wednesday INTRO to YOGA with Dorothy Sirrine
10:30 AM-noon
Wednesday YOGA FOR KIDS and YOUTH YOGA with Marsha Buhr 3:45-4:45 and 5:00-6:00 PM
Thursday YOGA for WOMEN'S HEALTH
with Aimee Meeker
Namasté.
un·ion (yn-yn)
n. 1. The act of uniting or the state of being united.
2. Harmony resulting from this uniting of individuals;
concord. yoga (y-g)
n. 1. A discipline aimed at training the consciousness
for a state of perfect spiritual insight and tranquility.
2. To come together or unite. 3. To tie the strands
of the mind together. 4. To unite body, mind, and spirit
with the divine.
Sandra’s classes were part of a constellation of things that allowed me to have the courage to follow my heart, heal my body and soul, and to change my life. Thank you.
NW, Prescott AZ
n-y
n)
n. 1. The act of uniting or the state of being united.
2. Harmony resulting from this uniting of individuals;
concord.
-g